''Welcome to my space. It’s Ola, a very proud mother of two (Wadad & Taha).

I’ve always believed that “when there’s a will, there’s a way.”

And because I’ve always had the will to continue my studies, I finished my high school diploma with the hard work and determination after 15 years of leaving school and went on to attain my bachelor's degree in Nutrition and Dietetics at the Lebanese International University. 

After trying many types of diets throughout my life, I’ve concluded that balance is the key to everything in life and no meal plan fits all. 

I have a firm belief that diets or meals plans should be personalized and designed individually till the time I was introduced to intuitive eating and I felt that it was the missed part. 

Intuitive Eating teaches us how to listen to our bodies’ signals without strict plans or deprivation.

And because our mental health matters, I’m ready to give you all the support needed for your journey.''